FLOW

Virtual Somatic Sessions

powerful transformation from the comfort of your home!

somatics x spirituality

It's time to find your FLOW.

Where your body becomes the portal to clarity, safety, and expansion.

If you’ve been craving relief from the noise…

If you’re tired of trying to “think” your way back to clarity…

If you know there’s something inside you waiting to crack open...

It's time to come back to your FLOW.

Inside this virtual somatic journey, you’ll reconnect to your natural rhythm and shift from overwhelm into grounded, embodied flow.

introducing

FLOW

Virtual Somatic Sessions

Somatics x spirituality

this is more than just breathwork, it's soul work.

Anchor into the power of your breath and body with this transformational virtual bundle.

Using my custom methodology blending breathwork, somatics, and spirituality, FLOW is a full system reset for those ready to tune out the noise, reconnect to their power, and amplify their voice in the world.

1. Start by diving into your soul's blueprint, your energetic signature that sets the tone and pattern for your life.

2. From there, you'll be guided through 4x bespoke virtual breathwork sessions to clear specific blocks, restore your inner coherence, and amplify how you move through life, work, and relationships. Each session is personalized to you: your needs, your goals, your FLOW.

3. Receive custom somatic & spiritual practices to support integration and momentum between sessions.

Kat is an incredible guide in this work!

This practice was a beautiful reminder of the home that resides within. Kat's energy was so calming and grounding. Highly recommend!

REBECCA W.

What You'll Experience

Energetic Reset & Realignment
Clear stagnant patterns, reclaim your center, and reestablish energetic sovereignty.

Anchor Into Your Next Level
By blending somatics with spirituality, you'll experience next-level growth and expansion as both your body and soul are onboard.

Somatic Safety
Cultivate more safety in your body, expand your capacity, and hold more of what you’re calling in, all without collapse or contraction.

Deepen Your Clarity
Release the noise and move from confusion to clarity by reconnecting to the wisdom of the body.

Reconnect To Your FLOW.
When you stop trying to follow everyone else's rhythm, you create the space to remember your own unique flow.

Ready to find your flow? Let’s do this!

What's Included

Soul Blueprint Session

Set the stage for your experience by exploring the wisdom of your unique energetic blueprint. This 60-min session will inform your breathwork sessions.

Transformational Breathwork Journeys

4 virtual breathwork sessions to release what’s stuck and reconnect you to your own rhythm, curated to support you at each stage of your journey.

Custom Practices & Somatic Support

Every session and integration practice is curated to you, your goals, and your needs for a potent full-system upgrade.

Flow isn't something you force, it's something you remember.

If you're done chasing for solutions outside of yourself and are ready to reclaim your power, this bundle is for you.

Your next chapter starts now.

And you get to choose what happens next!

Your energy is the map.

Your breath is the spark.

Your body is the portal.

Because when you reconnect to your flow? Expansion is inevitable.

Your Path to Flow Begins Here

ONE-TIME PAYMENT

$555

Lock in the biggest savings!

RECLAIM MY FLOW

MONTHLY PAYMENTS

$199 x3

Prefer monthly payments? No problem!

I'M READY TO RECONNECT

Frequently Asked Questions

How do I schedule my virtual sessions?

Once you've purchased your FLOW package, you will receive an email with a booking link to schedule your first call. From there, we will decide on a good cadence for your 4x virtual breathwork sessions (I recommend biweekly sessions for maximum benefit).

What are the benefits of virtual vs. in-person?

Virtual sessions provide the opportunity for you to experience the power of breathwork from the comfort of your own home (or wherever you are in the world!). They are highly recommended for clients who do not live in the Anacortes, WA area, who travel frequently and want to take their sessions on the go, or for those who prefer to be in a comfortable and familiar space while doing breathwork.

While in-person sessions are always powerful, the beauty of the work we do inside FLOW is that it can be done remotely with the same potent benefits!

What do I need for a session?

You'll just need a way to connect to the internet (phone, iPad, computer), some headphones, and a comfortable space to sit or lie down!

How long do I have to use all four of my breathwork sessions?

All sessions must be redeemed within 120 days of purchase. I highly encourage clients to utilize their sessions soon after purchase to ensure the maximum benefit and momentum on their somatic journey, but if life happens and you need to delay for a while that's ok! You'll have a full 120 days to redeem all sessions.